Unknown January 27, 2018 No Comments
Multigrain Veggie Daliya with step by step photos.

Can healthy food be tasty too? Of Course!
Try this easy Multigrain Veggie Daiya Recipe. It is loaded with the goodness of peanuts, sesame, jowar daliya, bajra daliya, wheat daliya and loads of vegetables.

Do try this recipe and don't forget to share your experience with me in the comment section below.



Ingredients:

Moong dal - 1 tablespoon
Jowar daliya - 1 tablespoon
Bajra daliya - 1 tablespoon
Wheat daliya - 1 tablespoon
Salt - to taste
Oil - 1 teaspoon
Peanuts - Handful
Ajwain(Carom seeds) - 1 teaspoon
Jeera(Cumin seeds) - 1 teaspoon
Rai(Mustard seeds) - 1 teaspoon
Ginger - 1 inch
Green chillies - 3-4
Vegetables chopped - 1 carrot, 1 capsicum, 9-10 peas, 7-8 beans
Haldi(Turmeric powder) - 1/2 teaspoon
Tomatoes - 3 medium size
Til(White sesame) - 1 teaspoon
Coriander - 1/2 small bunch

Multigrain Veggie Daliya Recipe Video:


Multigrain Veggie Daliya Recipe:

  1. Heat a kadhai. Dry roast moong dal for about 3-4 minutes on low flame.
  2. Add all three types of daliya. Saute again for about 2-3 minutes until fragrant.
  3. Add these to a pressure cooker. Add some salt and water. The ratio of daliya mixture and water should be 1:3. Here daliya was about 1/3 cup so, I have use 1 cup of water.
  4. Pressure cook it for two whistles. Allow the pressure to release on its own.
  5. Heat oil in a kadhai. 
  6. Add peanuts. Saute them on low flame until they turn dark in colour.
  7. Add ajwain, jeera and rai. Saute them for about a minute until fragrant.
  8. Add chopped ginger and green chillies. Saute them.
  9. Now add chopped vegetables, salt and haldi. 
  10. Add tomatoes as well. Mix them and let it simmer for about 4-5 minutes until vegetables are a little soft. Do not overcook the vegetables. 
  11. Now add boiled daliya. Mix it very well. 
  12. Add til and coriander. 
  13. Tadaa! Your healthy and tasty breakfast is ready!  

Multigrain Veggie Daliya Recipe with step by step photos:

  1. Heat a kadhai. Dry roast moong dal for about 3-4 minutes on low flame.




2. Add all three types of daliya. Saute again for about 2-3 minutes until fragrant





3. Add these to a pressure cooker. Add some salt and water. The ratio of daliya mixture and water should be 1:3. Here daliya was about 1/3 cup so, I have used 1 cup of water.




 4. Pressure cook it for two whistles. Allow the pressure to release on its own.



5. Heat oil in a kadhai.


6. Add peanuts. Saute them on low flame until they turn dark in colour.



7. Add ajwain, jeera and rai. Saute them for about a minute until fragrant.




 8. Add chopped ginger and green chillies. Saute them.




9. Now add chopped vegetables, salt and haldi. Add tomatoes as well. Mix them and let it simmer for about 4-5 miutes until vegetables are a little soft. Do not overcook the vegetables.







10. Now add boiled daliya. Mix it very well.


 11. Add til and dhaniya.





12. Yummy Multigrain Veggie Daliya is ready!